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Emily Carter

emily.c@example.com

Program: 2026-05-12 to 2026-08-10
Adherence: 95%
Saturday, July 11th
Daily submission for 2026-07-11

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.3 L

Water

0.1 L

Other

Progress Photo

Progress photo
Friday, July 10th
Daily submission for 2026-07-10

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.2 L

Water

0 L

Other

Progress Photo

Progress photo
Thursday, July 9th
Daily submission for 2026-07-09

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.5 L

Water

0.1 L

Other

Progress Photo

Progress photo
Wednesday, July 8th
Daily submission for 2026-07-08

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2 L

Water

0.4 L

Other

Progress Photo

Progress photo
Tuesday, July 7th
Daily submission for 2026-07-07

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.1 L

Water

0.3 L

Other

Progress Photo

Progress photo
Monday, July 6th
Daily submission for 2026-07-06

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.7 L

Water

0.1 L

Other

Progress Photo

Progress photo
Sunday, July 5th
Daily submission for 2026-07-05

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.2 L

Water

0.4 L

Other

Progress Photo

Progress photo
Saturday, July 4th
Daily submission for 2026-07-04

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.2 L

Water

0.4 L

Other

Progress Photo

Progress photo
Friday, July 3rd
Daily submission for 2026-07-03

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.9 L

Water

0.4 L

Other

Progress Photo

Progress photo
Thursday, July 2nd
Daily submission for 2026-07-02

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.7 L

Water

0.3 L

Other

Progress Photo

Progress photo
Wednesday, July 1st
Daily submission for 2026-07-01

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.8 L

Water

0.2 L

Other

Progress Photo

Progress photo
Tuesday, June 30th
Daily submission for 2026-06-30

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.3 L

Water

0.3 L

Other

Progress Photo

Progress photo
Monday, June 29th
Daily submission for 2026-06-29

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.5 L

Water

0.2 L

Other

Progress Photo

Progress photo
Sunday, June 28th
Daily submission for 2026-06-28

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.1 L

Water

0.1 L

Other

Progress Photo

Progress photo
Saturday, June 27th
Daily submission for 2026-06-27

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.8 L

Water

0.2 L

Other

Progress Photo

Progress photo
Friday, June 26th
Daily submission for 2026-06-26

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.9 L

Water

0.5 L

Other

Progress Photo

Progress photo
Thursday, June 25th
Daily submission for 2026-06-25

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.9 L

Water

0 L

Other

Progress Photo

Progress photo
Wednesday, June 24th
Daily submission for 2026-06-24

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.8 L

Water

0.3 L

Other

Progress Photo

Progress photo
Tuesday, June 23rd
Daily submission for 2026-06-23

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.5 L

Water

0.3 L

Other

Progress Photo

Progress photo
Monday, June 22nd
Daily submission for 2026-06-22

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.5 L

Water

0.4 L

Other

Progress Photo

Progress photo
Sunday, June 21st
Daily submission for 2026-06-21

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.1 L

Water

0.1 L

Other

Progress Photo

Progress photo
Saturday, June 20th
Daily submission for 2026-06-20

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.2 L

Water

0.4 L

Other

Progress Photo

Progress photo
Friday, June 19th
Daily submission for 2026-06-19

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.9 L

Water

0.4 L

Other

Progress Photo

Progress photo
Thursday, June 18th
Daily submission for 2026-06-18

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.9 L

Water

0.3 L

Other

Progress Photo

Progress photo
Wednesday, June 17th
Daily submission for 2026-06-17

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.5 L

Water

0.4 L

Other

Progress Photo

Progress photo
Tuesday, June 16th
Daily submission for 2026-06-16

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.1 L

Water

0.4 L

Other

Progress Photo

Progress photo
Monday, June 15th
Daily submission for 2026-06-15

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.9 L

Water

0.4 L

Other

Progress Photo

Progress photo
Sunday, June 14th
Daily submission for 2026-06-14

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.5 L

Water

0.1 L

Other

Progress Photo

Progress photo
Saturday, June 13th
Daily submission for 2026-06-13

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.2 L

Water

0.2 L

Other

Progress Photo

Progress photo
Friday, June 12th
Daily submission for 2026-06-12

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.4 L

Water

0.5 L

Other

Progress Photo

Progress photo
Thursday, June 11th
Daily submission for 2026-06-11

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.8 L

Water

0.1 L

Other

Progress Photo

Progress photo
Wednesday, June 10th
Daily submission for 2026-06-10

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.3 L

Water

0 L

Other

Progress Photo

Progress photo
Tuesday, June 9th
Daily submission for 2026-06-09

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.3 L

Water

0.4 L

Other

Progress Photo

Progress photo
Monday, June 8th
Daily submission for 2026-06-08

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.5 L

Water

0.2 L

Other

Progress Photo

Progress photo
Sunday, June 7th
Daily submission for 2026-06-07

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.8 L

Water

0.1 L

Other

Progress Photo

Progress photo
Saturday, June 6th
Daily submission for 2026-06-06

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.7 L

Water

0.1 L

Other

Progress Photo

Progress photo
Friday, June 5th
Daily submission for 2026-06-05

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.6 L

Water

0.2 L

Other

Progress Photo

Progress photo
Thursday, June 4th
Daily submission for 2026-06-04

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

2.3 L

Water

0.4 L

Other

Progress Photo

Progress photo
Wednesday, June 3rd
Daily submission for 2026-06-03

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.6 L

Water

0.3 L

Other

Progress Photo

Progress photo
Tuesday, June 2nd
Daily submission for 2026-06-02

Meals

breakfast

breakfast photo

lunch

lunch photo

dinner

dinner photo

snacks

snacks photo

Liquid Intake

1.6 L

Water

0.1 L

Other

Progress Photo

Progress photo